Personalized Training Plans Only are for the most independent athletes who would like a highly personalized training plan, but do not seek any additional regularly scheduled support along the way. Your personalized training plan is provided through an online log. This is the most economical personalized training plan option available. As needed, access to coaching can be purchased through Training Reviews.
For continuity of training, back-to-back plans can be provided, however a New Coaching Assessment will be required only once there is a break in training with Creating Momentum Coaching for more than 4 weeks.
Online Log: Plan will be pre-loaded into the online training log selected by Creating Momentum Coaching to help you stay prepared for Training Reviews as you need them. Maintain this log for Training Reviews.
Rate: $72 flat rate for plans 4 weeks or less, then $18.00 for each additional week.