Health, Nutrition, ​Endurance Coaching
​& Race Performance Coaching
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Creating Momentum Coaching guides through a collaborative approach.
  • Together we apply behavioral science, habit formation, learning theory, motivational interviewing, and positive psychology.
  • Achieve your health, wellness, and endurance goals.
Creating Momentum Coaching provides:
  • One-on-One Health & Performance Coaching (for peak race performance and/or optimal health and wellness.)
  • Personalized Run-Training and Coaching Plans (for peak race performance goals)
  • ​Groups scheduled throughout the year:
    • Small Coach-Led Groups offered through zoom (can be offered upon request for groups of 3 or more)
    • Free Wellness-forcused Education Groups on Facebook.
  • Fitness Community: Free Dog Fitness. 
    • Get Fit. Free Dogs.
    • Fitness-focused dog lovers who want turn their fitness goals into fundrasing challenges to help save rescue dogs from high risk shelters. 
    • Anyone can join even if not ready to fundraise for a cause.   
 Meet your Coach
​Shannon McGinn, MS, MA, EDS, NBC-HWC, ATR-BC, LPAT
MS in Kinesiology, Sports Condititioning & Performance, and Sports Psychology 
National Board Certified Health & Wellness Coach (NBC-HWC)
CDC National Diabetes Prevention Program (DPP) Lifestyle Coach
RRCA Certified Endurance Coach 
USATF Level 1 Certified Coach 
ISSA Certified Fitness Nutrition Specialist 
ISSA Transformation (Behavior Change) Specialist 
Board Certified and Licensed Professional Therapist (ATR-BC, LPAT)
 Family Systems Therapy Post-Master's Education Specialist Degree (EDS)

Email: [email protected]
Website: www.CreatingMomentumCoaching.com