​Creating Momentum Coaching can help you discover your best self
through Endurance, Mental Fitness, Nutrition,
& Whole Person High-Level Wellness Coaching. 

For Anyone Seeking Peak Performance.
For Anyone Seeking to Live a Healthier Life. 

Shannon McGinn, JD, EDS, MS, MA, NBC-HWC, ATR-BC, LPAT

National Board Certified Health & Wellness Coach (NBC-HWC)
RRCA Certified Endurance Coach 
USATF Level 1 Certified Coach 
ISSA Certified Fitness Nutrition Specialist 
ISSA Transformation Specialist 
Board Certified and Licensed Professional Art Therapist (ATR-BC, LPAT)

Email: Shannon@CreatingMomentumCoaching.com
Creating Momentum Coaching uses a collaborative approach alongside the science of habit formation, learning theory, motivational interviewing, positive psychology, and creativity to coach for successful behavior change, resilience, endurance, and self-actualization! 

Creating Momentum Coaching provides:
  • Endurance Training Plans and Coaching (for peak performance and/or healthy lifestyle goals) 
  • Self-Actualization Coaching (for peak performance and/or healthy lifestyle goals. Areas of focus may include: fitness nutrition, optimizing sleep, weight management, stress management, healthy habit formation, and other aspects of well-being important to you). 
  • Mental Fitness Coaching (for peak performance and/or healthy lifestyle goals, including performance mindset skills, proactive coping strategies to reduce stress and personalized reactive coping skills that aim to  help you manage situational stressors effectively.) 
  • Supervision and Mentorship for Health & Wellness and/or Endurance Coaches  
  • Group Resilience Programs
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National Board Certified Health & Wellness Coach