Training Reviews and "As Needed" Coaching

  • Available for those following their own training plans for "as needed" coaching advice.
  • All new clients must first complete Initial Coaching Assessment.
    • ​Training Reviews can then be ordered "As Needed" up to 4 weeks after Initial Assessment or most recent Training Review without need for re-assessment. 
    • Purcahse of New Initial Assessment will be required once there is a break in training with Creating Momentum Coaching for 4 weeks or more.
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  • Training Reviews must be scheduled in advance and all start on Mondays. This is not an Emergency Service.

  • Training Review Period will cover a Monday-Friday business week following this schedule:
    • Monday you will be asked to provide a list of your training questions and concerns as well as access to your training log. Four (4) weeks of your training log will be reviewed.  
    • During the review period, you will receive guidance through email. Topics are based upon your questions and can include inquiries about gear, race strategy, training paces, fueling, injury prevention, etc.
    • Revisions to personalized training plans for only CMC clients who have purchased a Bronze Level Training Program will be made, if revisions are necessary.
    • ​Revisions to training plans for athletes following their own plans will be recommended via email, if revisions are necessary. 
       
  • Remember Coaches are Not Treating Sources. Training Reviews are not for emergencies. If you are in pain, you will be advised to seek an evaluation by a medical professional. Please don't wait to get your pain evaluated. 
     
  • ​Training Reviews can be scheduled for "As Needed Coaching" throughout training by email to [email protected]  Please include a short description of the subject matter you seek guidance about in your email to determine whether a Training Review is appropriate before you are billed for this service. 

  • Rate: $45 for each Training Reviews ordered "As Needed" after Initial Coaching Assessment and Training Review has been submitted.​ Paypal invoice sent upon scheduling Training Review. Payment required prior to services.