How I can help you?  
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    Important Notes for Endurance Coaching: ​
    • An Initial Assessment and Consultation appointment is required to determine eligibility for this run-training plan & coaching program.  
    • I accept novice- though elite-level runners who are ready, willing, and able to train based upon our initial consultation session. It is possible that unanticipated limitations may arise during the initial consultation.
    • Health & Performance Coaching (without a training plan) may be a better fit for those not yet ready to follow an assigned endurance training program.
    • The Endurance Coaching Assessment can be used as a stand alone service to assess strengths, obstacles, and realistic goal-setting at the start of and/or periodically throughout a training cycle to increase chance of achieving a performance goal without hiring a coach. ​ 
    ​Submit this form to express your interest.  Please expect up to 72 hours for response time. 
More information about Personalized  Self-Actualization Coach
More information about each Endurance Coaching:
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