Topics include: - Common Training Mistakes Runners Make - Why Every Runner Should Consider Self-Actualization Coaching. - Research and Guidance for Managing Plantar Fasciitis - Nutritional Needs of Endurance Athletes, - Mindset Training. - How and Why we must Prioritize Sleep, - Plyometrics for Downhill Training, - Dressing for Winter Weather, - How to Purchase a Treadmill, and more!
Rate: To be determined by needs and location. Contact: [email protected]