​Clinics, Lectures, Expo Talks

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Topics include:   
-  Common Training Mistakes Runners Make,
-  Managing Plantar Fasciitis,
-  Nutrition Needs of Endurance Athletes,   
-  How and Why we must Prioritize Sleep,
-  Plyometrics for Downhill Training, 
-  Dressing for Winter Weather,
​-  How to Purchase a Treadmill, and more!

Rate: to be determined by needs and location.