​Clinics, Lectures, Expo Talks

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Topics include:   
-  Common Training Mistakes Runners Make
-  Why Every Runner Should Consider Self-Actualization Coaching.
-  Research and Guidance for Managing Plantar Fasciitis 
-  Nutritional Needs of Endurance Athletes,   
-  Mindset Training.
-  How and Why we must Prioritize Sleep,
-  Plyometrics for Downhill Training, 
-  Dressing for Winter Weather,
​-  How to Purchase a Treadmill, and more!

Rate: To be determined by needs and location.
Contact: shannon@creatingmomentumcoaching.com