Endurance Program Assessment
You may not be able to start immediately if roster is at full capacity.
If time is of the essence for you, before you purchase this assessment, please email Shannon@CreatingMomentumCoaching.com to determine roster availability.
Expiration Date for unused assessments: 1 month after purchase. There are no refunds for assessment once purchased.
(1) Stand-alone service for those who training questions and would like to know if they are setting realistic goals. Do you want to better understand your potential before building your own training plan? Do you want your recent and past training history to be reviewed to help set expectations for an upcoming race? This service is for you.
(2) Required by ALL new Endurance Program clients to determine readiness to train.
Limitations: If you currently are injured, endurance training cannot begin until after you are medically cleared. If you have a personal or significant family history of any serious medical issues you will need to provide medical clearance to train. I do not specialize in training through pregnancy and although it may be safe to do so I do not offer endurance training during pregnancy at this time. My Self-Actualization Coaching Program will be a much better fit for anyone not able to be accepted into one of my Endurance Programs.
Description: You will summarize (1) your past training, past health issues, and past fitness history, (2) your current health and lifestyle, (3) your current fitness and training routine, (4) your most recent race performances, (5) your best race performances, and (6) any known obstacles that impact your ability to adhere to a training plan.
ZOOM Review Process: Expect to schedule your Assessment Review Zoom Appointment within 7-10 days from the time you submit your completed form.
Your Assessment Review will focus on identifying whether your goals are realistic based upon your past and present abilities, your availability to adequately prepare, and any other obstacles. Training plans are not provided as part of this review.
It is your responsibility to complete the assessment form and submit it to Shannon@CreatingMomentumCoaching.com after your purchase. There are no refunds, for any reason, once an assessment has been purchased.