Coaching Assessment and Review
*** Before ordering your Assessment, please email firstname.lastname@example.org to ask if there is a wait list. You may not be able to start immediately if my roster is at full capacity. You can ask to be added to my waitlist or get an estimate of when new spots will be opened by emailing if my roster is currently filled. ***
Who should purchase an Assessment Form:
(1) Required by ALL prospective clients to determine what services can be offered. If you currently are injured, coaching cannot begin until after you are medically cleared to train. If you have a personal or significant family history of any serious medical issues you will need to provide medical clearance to train. Not all who complete assessment will be accepted into a training program.
(2) This Assessment is ideal as a stand-alone service for those who have just a few training questions and would like to know if they are setting realistic goals. Do you want to better understand your potential before building your own training plan? Do you want your recent and past training history to be reviewed to help set expectations for an upcoming race?
Assessment Description: You will be asked to provide self-reported information about your (1) past training, past health issues, and past fitness history, (2) your current health and lifestyle, (3) your current fitness and training routine, (4) your most recent race performances, (5) your best race performances, (6) your current scheduling obstacles, (7) your support systems, and (8) any other known obstacles that impact your ability to adhere to a training plan.
Review Process: Expect to receive your Assessment Review within 10 days of the time you submit your completed forms to me. You will then have up to 5 business days from the time you receive your Assessment Review email from me for in-depth discussion about your background and needs. Your Assessment Review will focus on identifying whether your goals are realistic based upon your past and present abilities, your schedule, your support systems, your availability to adequately prepare, and any other obstacles. Training plans are not provided as part of this review.
Refund Policy: You are purchasing a digital downloadable form. This form is a writeable PDF that must be completed and return by email. It is your responsibility to complete the assessment form and submit it to email@example.com after your purchase. There are no refunds, for any reason, once an assessment form has been purchased.