Creating Resilience Groups:
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Suggested donation: $10/month supports your access to current original and/or vetted content available at this time. $20/month supports your access and the access to another who cannot currently afford to pay for access at this time. |
Donations help offset the costs incurred to create the content that has already been provided in the free groups listed on this page. Donations are not required to access any free group. Do not feel compelled to donate before joining any of my groups. Please come in first. Look around. See if you find value in the offerings. I want you to join first, before you do anything else. However, if you do find value in the content and would like to see free groups continue, any amount donated is sincerely appreciated, Your generosity can help make it possible for Creating Momentum Coaching to continue offering free groups in the future. Creating Momentum Coaching is not a non-profit. Therefore your donation is considered a gift and is not tax-deductible. |
Being a performance-focused athlete, even at a recreational level, requires a lot of discipline and structure around food, exercise, sleep/recovery, and stress management. But when does it go too far? Can an athlete truly track data purposefully in an effort to optimize peak performance and still avoid disordered eating? Is it possible for an endurance athlete to focus on body composition and still maintain a healthy relationship with food?
As I take my own deep dive into all things related to Disordered Eating amongst Athletes, I created this page to share the resources I am learning from. You will find links to articles, websites, continuing education courses, and questions for discussion. I invite you to learn with me, collaboratively, as a peer who is also interested in the subject matter of Disordered Eating & Athletes: Education for Prevention. Bring a curious mind. Ask questions. Share what you are learning. Discuss the content with me.
By sharing education, I hope to help prevent disordered eating for others like me who are athletes, coaches, and/or care about athletes and want to support the pursuit of peak performance without compromising health and well-being.
This a public educational group.
This group is not an Eating Disorder Support Group.
This group does not intend to replace professional treatment in any way.
If you found this page because you need help, consider reaching out to the National Alliance for Eating Disorders here https://www.allianceforeatingdisorders.com. You will find more resources listed in the guides section of my FB Group which is free to join and available to the public.
As I take my own deep dive into all things related to Disordered Eating amongst Athletes, I created this page to share the resources I am learning from. You will find links to articles, websites, continuing education courses, and questions for discussion. I invite you to learn with me, collaboratively, as a peer who is also interested in the subject matter of Disordered Eating & Athletes: Education for Prevention. Bring a curious mind. Ask questions. Share what you are learning. Discuss the content with me.
By sharing education, I hope to help prevent disordered eating for others like me who are athletes, coaches, and/or care about athletes and want to support the pursuit of peak performance without compromising health and well-being.
This a public educational group.
This group is not an Eating Disorder Support Group.
This group does not intend to replace professional treatment in any way.
If you found this page because you need help, consider reaching out to the National Alliance for Eating Disorders here https://www.allianceforeatingdisorders.com. You will find more resources listed in the guides section of my FB Group which is free to join and available to the public.
Yes, these groups are all absolutely free but I still want to ask for a little bit of your help if you afford it.
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Suggested donation: $10/month supports your access to current original and/or vetted content available at this time. $20/month supports your access and the access to another who cannot currently afford to pay for access at this time. |
Donations help offset the costs incurred to create the content that has already been provided in the free groups listed on this page. Donations are not required to access any free group. Do not feel compelled to donate before joining any of my groups. Please come in first. Look around. See if you find value in the offerings. I want you to join first, before you do anything else. However, if you do find value in the content and would like to see free groups continue, any amount donated is sincerely appreciated, Your generosity can help make it possible for Creating Momentum Coaching to continue offering free groups in the future. Creating Momentum Coaching is not a non-profit. Therefore your donation is considered a gift and is not tax-deductible. |