Programs & Groups Designed to Help You Achieve Your Highest-Level Wellness
Creating Resilience: Group Mandala-Making for Mindfulness and Relaxation
Creating Resilience: Fitness Nutrition Coaching Group
Coming Soon!
Creating Resilience: How to Use Creativity to Overcome Negativity Bias
Free Program
Donations support the creation of these free programs. Donations are not required to participate in any free program. If you find value in the work provided here, any amount donated is sincerely appreciated.